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Showing posts with the label QuinoaKaleSweetPotato

Kale, Sweet Potato, and Quinoa Fritters

These Kale, Sweet Potato, and Quinoa Fritters are a delicious and nutritious snack or side dish. Packed with quinoa, kale, and sweet potatoes, they are a great way to incorporate healthy ingredients into your diet. Ingredients: 1 cup cooked quinoa 1 cup finely chopped kale 1 cup mashed sweet potatoes 1/4 cup grated Parmesan cheese 1/4 cup breadcrumbs 1/4 cup finely chopped onion 2 cloves garlic, minced 1 egg, beaten 1/2 tsp salt 1/4 tsp black pepper 2 tbsp olive oil for frying Instructions: To make the mixture, put cooked quinoa, chopped kale, mashed sweet potatoes, grated Parmesan cheese, breadcrumbs, chopped onion, minced garlic, beaten egg, salt, and black pepper in a large bowl The ingredients should be mixed well so that the mixture stays together Put olive oil in a pan and heat it over medium-high heat Take a scoop of the fritter mix and form it into a patt...